About

Open 7 days a week, we specialise in the management of sporting injuries; including injury assessment, treatment, rehabilitation – planning and delivering sport specific personalised rehabilitation programmes. Sports therapy is the treatment of injuries by physical methods including massage and exercise rather than drugs or surgery.

 

We work to improve people’s sporting performance from an injured state to a non-injured state. Equally treatments and techniques work on non-athletes too, it may be that your improvement in performance is to walk down the stairs pain free! We also encourage maintenance treatments to keep you on the right track, a bit like an MOT this way any niggles can be dealt with before they become a bigger problem.

 

Sports Massage incorporates techniques such as effleurage, kneading, petrissage, tapotement and frictions. Offering many benefits:

Mechanical

Mechanical

  • Stimulates blood flow
  • Increases tissue temperature
  • Improves metabolism
  • Aids absorption of tissue fluid
  • Increases lymphatic flow
  • Removes waste products
  • Breaks down adhesion’s

Reflex

Reflex

  • Sedative effect
  • Invigorating effect
  • Relieves pain
  • Reduces spasm

Chemical & Psychological

Chemical & Psychological

  • Vasodilation
  • Increased blood flow
  • Induce a feeling of well being

  • Louise at Extreme Sports has helped me every time I visit. Good advice, helpful tips and effective massages - she always hits the spot!!

    anita watson Avatar anita watson
    March 3, 2022

    Loving the new location - really easy parking, and lovely countryside around. The new rooms are really calming and spacious with a smart, professional finish. I've been to Lou for Sports Massages for a few years now, and can't recommend them highly enough - an unbeatable way of getting niggles sorted out and knots kneaded out. You can choose which areas need focussing on, and the online booking and different appointment lengths mean you can either target one area, or get a whole session. The chance for a general chat about niggles, sports and interests means you feel like you've got a great listening session too if that's what you want! Lou and team definitely know how to ease out knots and stresses - even if it takes a lot of elbow work! Can't recommend them highly enough for a really thorough de-knotting.

    nina w Avatar nina w
    March 3, 2022
  • Having a sports therapy treatment is part of my routine. We spend time looking after cars, pets and so on but don’t always spend time on our own bodies. Lou has created two great treatment rooms that are perfect for a sports massage. Clean, warm, and clinical. Ideal for what they’re intended for. I’d recommend sports therapy for everyone, not just sports fans. If you don’t like a wishy washy pamper massage then sports therapy is more likely to suit you.

    Liz Blake Avatar Liz Blake
    March 7, 2022

    I've had nothing but brilliant experiences with this company - professional, friendly and effective at what they do. I've been having sports massage from Lou for a couple of years now whilst I train for running events. She has kept me injury free and able to continue doing what I love. I've moved locations a few times during this period but kept coming back to the same company because I know I will get the quality of treatment I want. Highly recommended 👌

    Sophie Williams Avatar Sophie Williams
    March 3, 2022
  • I would highly recommend Louise at Extreme Sports Therapy. Plenty of available appointments to cater for my requirements and most importantly she provides an excellent service. I always leave my appointment feeling more relaxed both physically and mentally.

    Jennifer Johansson Avatar Jennifer Johansson
    March 7, 2022

    Louise is absolutely fantastic, such a professional friendly service for both massage and acupuncture. I really feel the benefits following my visits. I would highly recommend.

    Amanda Maclaughlan Avatar Amanda Maclaughlan
    March 3, 2022
  • Had a bad back for months, one visit to Lou, a few exercises to do at home and it's been fine since. Wouldn't go anywhere else!!!

    dan saunders Avatar dan saunders
    March 4, 2022

    Been to see Lou at EST on numerous occasions since 2017 - always been an excellent service, able to diagnose the problem quickly from what I could tell her, did some work that helped immediately, and gave me a treatment plan and follow ups that made sure it was helping and the problem resolved. I would recommend to anyone who has an immediate injury, or looking to maintain their bodywork while doing regular training.

    Neal Bath Avatar Neal Bath
    March 3, 2022

Graduate Member of The Sports Therapy Association

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Find out how Extreme Sports Therapy can help

Contact us now

United Strength, Unit 1, Swan Works, Box End Road, Bromham, MK43 8LT